Stretch with breath for better mobility and reduced stress. I teach mindful movements and breathing techniques to help with chronic pain. Privates and group classes.
Gym 67 (August 2018 – Present)
Job Title: Yoga instructor
Attune Wellness (June 2022 – Present)
Job Title: Yoga Instructor
yogalivingwithheidi (January 2020 – Present)
Job Title: Yoga Instructor and Breath/stretch Coach
Shanti Yoga Studio
Nelson, BC
200hr Hatha Yoga Instructor (May 2018)
Essential Yoga Studio
Fernie, BC
200hr Vinyasa Yoga Instructor & Yoga Nidra Instructor (April 2019)
Academy of Energy Healing
On Line
Certificate in Energy Healing (December 2019)
YOGABODY
On line
Certified Breathing Coach (June 2020)
Awakened Spirit Yoga
On line
40hr Restorative & Yin Teacher training (May 2021)
My Vinyasa Practice
on line
300 hr Yoga Instructor (April 2022)
YOGABODY
on line
Certified stretch coach (March 2023)
Archways Reflexology
Edmonton
Foot Reflexology (December 2001)
Archways Reflexology
Edmonton
Face & Hand Reflexology (December 2002)
Archways Healing College
Edmonton
Relaxation Massage Therapist (December 2003)