Profile Image

Victor YB

I am a person with a background in martial arts who now suffers from the negative effects of spending too long sitting down because of office work. Getting again into regular breathing and flexibility practices helps me to regain balance, relax and reset my body and mind to its optimal-natural state. This is then a good opportunity to share with you simple but powerful practices for our lifes.



(November 2021)

Breath of Fire - Coffe
Balance Breathing 4:4 - Water
Oceanic Relaxing Breath 4:8 - Whiskey