elsa manso
Entrepreneur/Yoga teacher + Retreats facilitator for souls(men/women)nCreate body, mind & plant based workshops to help others to take care of their "temple" & rediscover themselves. Then take clients on a life transforming retreats
zoom sessions
5 GBP
On demand videos
5 GBP
40m slow session to open the hips, back,
Yin/Restorative Yoga
Hip mobility, flexibility
Spine/back - strength, stretch
Slow vinyasa body movement
