Reviews for Tammy Norman - Healthy By Tammy

Five stars! I've taken many classes with Tammy and I'm looking forward to many more. She has terrific energy and such a clear way of explaining poses while maintaining the flow. When I leave class, I feel energized and calm: the perfect start to my day.

💗Tammy’s positive energy coupled with her expertise create an encouraging environment for me to lean in and do hard things. She knows how to lead me into just the right amount of challenge with her soothing, cheerful voice, and I’m feeling results after only four weeks. I feel stronger and taller, less hunched over. I’m glad I joined her class.🌟

I have been in Tammy's course for 4 weeks now. There are things that I couldn't do 4 weeks back that I can do now: - I couldn't squat for one milli-second. I can now for 10 minutes! - I had trouble bending down and touch my toes. I can now! - I couldn't lie straight on the floor because of some spinal fractures I had a few years back. I can now! - I felt stiff and sore in my lower back so had trouble sitting and relaxing in hard back chairs. I can now! This course is a boon for anyone with body aches and flexibility issues. The non-intensive course is not difficult to start with at all. Lots of gains! I would highly recommend to anyone and everyone!

I had never done a yoga class before. I was always self-conscious. But having mobility issues over the past few years due to illness/disease, I had been thinking a lot about yoga. Then I met Tammy. I joined her mobility yoga class and I am glad that I did! Tammy is an amazing instructor! In our small class, she's careful to meet all of our needs and modify poses for those that need it. I highly recommend this class for anyone with mobility issues. It's only been 3 weeks for me and I'm already seeing improvements. Thank you Tammy!!

After 2 months of working consistently with Tammy I can honestly say my life has dramatically changed! I am sleeping through the whole night, I don't have to pee every 5 minutes, I am no longer in pain, and I like what I see when I look in the mirror. It has been years since I have experienced any of that. I am forever grateful!

After a pregnancy with pain issues and lack of mobility, Tammy's classes have been instrumental in me starting to regain strength and flexibility. The classes are so enjoyable that they are over in the blink of an eye. Tammy makes classes fun and a great space to be in. She offers helpful feedback, and encourages questions. Such an amazing experience.

I have seen major improvements in my flexibility, strength, and balance since training with Tammy. I leave the class feeling ready to take on whatever the day has to throw at me.

Love the class! Has helped me greatly with my flexibility! Tammy is a great instructor, she is very easy to work with.

When I leave class, I feel so calm and so good! the perfect way to end my day. Tammy is very professional and very precise. I love her class and i'm waiting for the next

I love practicing with Tammy! Her instructions are clear and she guides you gently through poses making sure your practice is right for your level of flexibility and strength. I would recommend to take her classes!

Tammy is a FANTASTIC TEACHER ! Her superb voice and instructions are crystal clear and she makes you feel you could practice any pose in an easy way, even those that seem challenging when you do them on your own... Her cues and corrections are exactly what you need to go further in your practice and catch the perfect alignment according to your body limits. Be prepared to enjoy a wonderful flow of energy when you practice with Tammy !!

Tammy’s classes are so great! I love her energy, her class was so good and well constructed that the next day I felt strong, energized, fit and so happy! Thank you Tammy you made me feel good both in my body and in my head!

Tammy is a very pleasant professional teacher, her classes are encouraging and motivating. Great teacher!

Tammy is a natural teacher! She gives great adjustments and can connect with you so well over zoom that it feels like it's an in-person experience!

Five stars! I've taken many classes with Tammy and I'm looking forward to many more. She has terrific energy and such a clear way of explaining poses while maintaining the flow. When I leave class, I feel energized and calm: the perfect start to my day.

Tammy is a great yoga instructor. She is patient and Knowledgeable. I am grateful I have had the opportunity to work with Tammy.