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Tally Hershko

My goal is to create a safe and secure environment so you feel comfortable and relaxed when working out.nI really enjoy seeing how people evolve and progress when they do Pilates and stretching and how their body is changing and they start to open up and feel so good!

My Pilates journey started 16 yeas ago, when I was pregnant with my first child and I was looking for a workout that I can do while being pregnant that will help me preserve my strength and mobility and to be able to resume activity after giving birth. I fell in love with this method and learned to appreciate it and I\'ve doing Pilates ever since. After 15 years working as an engineer at medical device companies, I\'ve decided I want to explore the world of fitness and wellness and I\'ve become a mat Pilates certified instructor and later on a Flexibility Coach. I believe movement is medicine and I enjoy helping others start their journey of fitness and healthy lifestyle by moving, breathing and eating healthy.

TallyPilates (January 2019 – Present)

Job Title: Pilates Instructor

TallyPilates (November 2021 – Present)

Job Title: Flexibility Coach

Martha Pilates Center

Pilates Method Alliance criteria.

Mat Pilates Instructor (June 2017)

Yoga Body

Science of Stretching

Flexibility Coach (November 2021)

I\\\'ve danced most of my life and I love to move in any way I can. I also enjoy music and I play the guitar on my free time. I\\\'m a peoples person so I enjoy teaching and connecting with other people through movement and just daily chats. I like to explore and visit new places and learn new skills as well.
Short and Sweet Pilates Mat Workout