Theresa Kocher
Offering tools and support for your brain body balance with breath coaching, office yoga, flexibility training and life work balancing retreats and digital support for yoga teachers.
In 2022 I completed a medical yoga teacher training. In 2023 I succeeded the YOGABODY breath coach® training. Beside that, I participated in many yoga therapy workshops, finished an Ashtanga teacher training in 2023 and the YOGABODY Science of Stretching training in 2024.
As a yoga teacher, breath and stretching coach, I want to share my science-based gained knowledge on how we can reconnect with our bodies to better understand our own needs. I want to transfer understandable insights on how to utilize yoga to make an impact on our physical and mental health in our busy and fast lifes.
Public Health Institute Germany (March 2023 – September 2023)
Job Title: Yoga Teacher
8bitofyoga (September 2023 – December 2023)
Job Title: Yoga Teacher
8bitofyoga (September 2023 – December 2023)
Job Title: Breath Coach
Medical Yoga Academy (January 2024 – March 2025)
Job Title: Yoga Trainer
Female Fellows Berlin (October 2024 – Present)
Job Title: Yoga Teacher
Medical Yoga Academy
Medical Yoga Teacher Training
200h Medical Yoga Teacher (December 2022)
YOGABODY
Yoga Breath Coach® Training
15h Yoga Breath Coach® (August 2023)
UNIT Yoga Aus- und Weiterbildung
Ashtanga Teacher Training
50h Ashtanga Teacher (November 2023)
YOGABODY
Science of Stretching® Training
30h Science of Stretching® Coach (March 2024)
fitmedi Akademie
Anatomy & Physiology - Basics of movement theory
100h Online Degree Program in Anatomy and Physiology (October 2024)
Yoga on the Move Berlin
Refined Anatomy, Myofascial Chains & Advanced Anatomical Sequencing
50h Intensive TTC (November 2024)
Yogalizenz
Trainer for Yoga Anatomy
40h Trainer for Yoga Anatomy (January In Progress)
