Phyllis Newton
Do you suffer from anxiety, insomnia, and have trouble sleeping? I teach Yoga Nidra for deep sleep. This is a passive meditation practice that really works. My first introductory class is free. Check my Instagram bio.
Flow yoga
$19.95 USD
Phyllis has been practicing yoga since 2012 but came into the teaching arena recently.
Her gold is to work with Individuals who are looking to regain flexibility and strength. Let us all live a balance, centered, and a purposeful life: yoga allows you to calm your mind.
Deaconess Hospital (October 2020 – Present)
Job Title:
Yogabody
Teacher Training
Certified Teaching Training RYT200 (June 2022)
YogaBody
Breath Work
Certified Breath Coach (November 2021)
Owensboro Technical College
Energy Medicine
Energy Medicine (May 2021)
Yoga, hiking, Kickboxing, reading. Arts, music, Traveling, volunteer.
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ONE MINUTE VIDEO
