Phyllis has been practicing yoga since 2013, yoga has helped her to become centered and more present.nShe became a certified Yoga Teacher to help people n who are looking to regain more mobility. nI also help people with anxiety's and sleep disorder through breathingn
(January 2022 – Present)
Job Title:
Yogabody
Teacher Training
Certified Teaching Training RYT200 (June 2022)
YogaBody
Breath Work
Certified Breath Coach (November 2021)