Being well is a deep, multi-dimensional, whole person concept. Better breathing is a great place to begin building a firm foundation. Martha will journey with you on your way to wellness, helping you define and meet your goals for a more vibrant life--physically, emotionally, mentally, socially, existentially and environmentally.
(January 2023 – Present)
Job Title:
Yogabody Teachers College
Yoga Breathing
Certified Breath Coach (November 2022)
American College of Exercise
Personal Training
Certified Personal Trainer (October 2019)
Precision Nutrition
Nutrition Coaching
Certified Level 1 Nutrition Coach (January 2023)
Precision Nutrition
Sleep, Stress Management and Recovery
Certified Sleep, Stress Management and Recovery Coach (July In Progress)