Years in corporate leadership taught me a lot about performance. What it didn't teach me was how to sustain it in my body. My own experience with stiffness, overuse, and the realities of aging is exactly why I now coach adults to build strength, flexibility, and mobility that lasts. You can find my full credentials and ways to connect below.
YMCA (June 2018 – July 2022)
Job Title: Group Fitness Instructor - Yoga
Korsi Yoga, North GA Yoga Center
Yoga Teaching - Advanced
RTY-500 (August 2021)

YOGABODY
Science of Stretching
Stretch Coach (June 2026)