Lana Nik
I am here to help you feel your body again. There is no age limit. I propose “Targeted Flexibility” to unlock your hips, hamstrings and spine. All in one practice to bring your body back to life and regulate energy. Kundalini yoga - spiritual practice. Contact via Gmail/WhatsApp
Online Targeted Flexibility 60 min
6 EUR
Online All in One : strength, breathing, stretching 60 MIN
6 EUR
Online Kundalini Yoga 40 min
6 EUR
4 weeks | 2 times/week. You choose which practice you want each time!
20 EUR
1 month breathing couching: balance your energy
15 EUR
Science of Stretching is a targeted mobility training method that works to open up your body.
No experience required, super stiff people always welcome:) I take a very simple, science-based approach that is effective for everyone.
Yoga Body College
Breath Coach
Breathing Coach (March 2022)
Yoga College
Flexibility Coach
Flexibility Coach (November 2021)
N/A
