Reviews for Lana Nik

Stretching with Lana is amazing. She doesn't just give you the exercise to follow. She actually KNOWS physiology and muscle building and and nervous system and all that stuff. I absolutely love it!

I have been stretching with Lana for one year now, and I am so happy I found her! I work on the computer all day and before exercising with her I used to have back and neck pain. Now I feel more flexible and no more pain. She guides all the movements very carefully, she explains what we do. And we do our work out on the beach! What else can I ask for?! Thanks Lana.