Experienced wellness practitioner familiar with energy management and cultivating balance. With over a decade of experience in a Fortune 250, I understand the challenge of managing your self-care in addition to your busy life.
Falls Yoga & Barre (March 2023 – Present)
Job Title: Yoga Instructor
Yoga Lounge & Barre
200 Level Yoga Instructor
RYT-200 (July 2022)

YOGABODY
Breathwork
Certified Breathwork Practitioner (November 2023)
SHINE
Sound Therapy
Sound Therapy Practitioner (April 2024)
SHINE
Reiki
Reiki Master (February 2025)
CrossFit
Level 1 Course
CrossFit Level 1 Trainer (September 2021)



