Profile Image

Karen Rile

Karen is a yoga teacher, yoga breathing coach, and flexibility trainer based in Philadelphia, PA.

Intro!
4:8 Relaxing Breath Breathing Guide
Breath of Fire Breathing Guide
4:4 Balanced Breath Breathing Guide
Karen Rile is a writer, editor, yoga instructor, and flexibility coach in Philadelphia, PA. She teaches yoga and flexibility for all ages and bodies with an emphasis on health, fitness, and functional mobility. Her popular class YOGA FOR WRITERS brings flexibility, strength, and movement to creators who toil long hours over a keyboard and glowing screen. YOGA FOR SLEEP AND FLEXIBILITY introduces breathing and deep stretching techniques to reduce anxiety and overcome insomnia. She is a certified Yoga Breathing Coach, Flexibility Coach, a Yoga Trapeze instructor, and a 200-hour RYT Yoga Instructor. In addition to being a yogi and dog lover, Karen is an adjunct professor at the University of Pennsylvania where she teaches creative writing. She is the founding and chief editor of CLEAVER, an online literary magazine and book review, and the Faculty Director of Cleaver Workshops.

(May 2021 – Present)

Job Title: Private Flexibility Coach

(October 2021 – Present)

Job Title: Private Yoga Instructor

(January 2022 – Present)

Job Title: Private Breathing Coach

(January 2022 – Present)

Job Title: Yoga Trapeze Instructor

Mount Airy Learning Tree (January 2022 – Present)

Job Title: Yoga Instructor

Yoga Teachers College

200 Hour Vinyasa Training

(November 2021)

Yoga Teachers College

Flexibility Coach

(May 2021)

Yoga Teachers College

Yoga Breath Coach

(January 2022)

Yoga Teachers College

Yoga Trapeze Coach

(February 2022)

Writing, editing, graphic design, web design, classical music, dogs, yoga, and breathwork.
Yoga for Writers Online Private Online Class 60 m
Yoga for Sleep Online Private Class 60m
Online Group Class Single Class
Online Group Class Ten Pack
Private Online Yoga Breath Coaching Single Session
Private Online Yoga Breath Coaching 4 Sessions
Flexibility (Gravity Yoga) Online Private Class