Jyoti Singh

Master Trainer (Strength and Conditioning)|Group Fitness Instructor

My journey into fitness has been anything but conventional. For years, I participated in various classes, from indoor cycling, Pilates, barre, yoga, and everything between while mountain biking on the weekends. Despite my dedication, I often felt stuck, especially while navigating the demands of a high-stress corporate career.

Working long hours at a desk, racing to meetings in stilettos, and grabbing lunches on the go took a toll on my health. I faced burnout and multiple injuries compounded my struggles.

However, everything changed when I started strength training, thanks to my dear friend, mentor, coach, and Champion Powerlifter, Rick Evans. This new focus not only improved my strength but also enhanced my flexibility and mobility. Inspired by my transformation, I earned internationally recognized certifications, including: Master Trainer (International Sports Sciences Association), Group Fitness Instructor (American Council on Exercise), TRX Instructor, Schwinn Indoor Cycling Instructor, and YOGABODY Stretch Coach. I am also a certified Vegan Nutrition Health Coach, a Certified Personal Trainer (NCCPT), and a Certified Yoga Instructor (YOGABODY Yoga Teachers College Diploma).

Now, I am passionate about supporting others in achieving their goals. My mission is to aid desk-bound professionals and athletes alike in improving their strength, mobility, and flexibility through tailored lessons.

With my background in corporate communications and training, I blend my professional expertise with personal experience to create engaging and effective workouts.

I believe that everyone deserves to feel strong and capable in their bodies.

Through my work with clients, I aim to empower them to overcome physical limitations and adopt a healthier lifestyle.

Group Fitness, Stretching for Mobility & Flexibility, Yoga, Pilates, Strength Training (Combination of Bodybuilding and Powerlifting), Vegan Health Coach, Breath Work