I am a yogi and devout meditator, offering virtual and in-person yoga, meditation, and breathwork classes in the Alexandria and Arlington areas. I am also currently in training to become a couples and family therapist. Please reach out by email to schedule virtual or in-home sessions.
Experience Freedom (January 2020 – January 2024)
Job Title: Group Coach and Facilitator
Forcier Consulting (September 2014 – June 2024)
Job Title: Director of Research (my day job for many years)
532Yoga (February 2022 – May 2024)
Job Title: Yoga Instructor
Fairfax Integrative Therapy (May 2025 – Present)
Job Title: Therapist Intern

Yogabody
RYT 200 hours
(November 2021)

Yogabody
Breath Coach
(January 2022)
CrossFit
Level 1 Trainer
(April 2008)
USA Weightlifing
Club Coach
(October 2010)
532 Yoga
Iyengar Mentoring Program (15 hours)
(March 2022)
Virginia Commonwealth University
Marriage and Family Therapy
Masters of Education (January In Progress)

