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Jonathan Forney

I offer virtual and in-person yoga and breathwork classes as well as mentoring/coaching in self-actualization. You can find me in-person on Tuesday evenings at 532 Yoga in Alexandria (facebook link above). Please reach out by email to schedule virtual sessions or coaching.

Yoga teacher, breath coach, mentor and group facilitator.

Experience Freedom (January 2020 – Present)

Job Title: Group Coach and Facilitator

Forcier Consulting (September 2014 – Present)

Job Title: Director of Research (my day job for many years)

532Yoga (February 2022 – Present)

Job Title: Yoga Instructor


RYT 200 hours

(November 2021)


Breath Coach

(January 2022)


Level 1 Trainer

(April 2008)

USA Weightlifing

Club Coach

(October 2010)

532 Yoga

Iyengar Mentoring Program (15 hours)

(March 2022)

Meditation, rock climbing, tango and salsa dancing.
Box Breathing Video
Balanced Breathing Video