I offer virtual and in-person yoga and breathwork classes as well as mentoring/coaching in self-actualization. You can find me in-person on Tuesday evenings at 532 Yoga in Alexandria (facebook link above). Please reach out by email to schedule virtual sessions or coaching.
Experience Freedom (January 2020 – Present)
Job Title: Group Coach and Facilitator
Forcier Consulting (September 2014 – Present)
Job Title: Director of Research (my day job for many years)
532Yoga (February 2022 – Present)
Job Title: Yoga Instructor
Yogabody
RYT 200 hours
(November 2021)
Yogabody
Breath Coach
(January 2022)
CrossFit
Level 1 Trainer
(April 2008)
USA Weightlifing
Club Coach
(October 2010)
532 Yoga
Iyengar Mentoring Program (15 hours)
(March 2022)