Reviews for Jessica DeShong

I came to Jessica before a shoot Im a photographer and my body was in such a bad place, I had an overall tightness especially in my lower back and legs. Jess came to my rescue with an incredible series of practical stretches that set me right all in all she worked with me for around 35 minutes and when we were done I felt like a new man. I highly recommend hiring her to get you back on track!

Jessica took a moment to greet me and heal me all at the same time. While at the gym, I expressed interest in the way Jessica was stretching and she said to me would you like to pancake? I was like heck yea!! Even though I didn't know what that meant at the time. Jessica proceeded to invite me to a guided stretch on the floor. This stretch session was magically healing as I have been dealing with pain and lack on mobility from a surgery. Since my session, the pain has vanished and my body feels more free to move with ease. Jessica, thank you for taking the time to offer me a safe and positive environment where my body can feel safe enough to lengthen and release. You're the best!

Jessica is a very thorough, technical and qualified coach. I’ve been an athlete most of my life, and am a very active individual. I train in martial arts and lift weights so flexibility and mobility is of the utmost importance to me. Jessica was able to assess my strengths and weaknesses very quickly and come up with a comprehensive plan to help me achieve my desired goals. I started noticing a difference after only a few sessions. She takes the time to explain why you’re stretching, and the science behind movement and flexibility. Looking forward to many more sessions!

Fantastic coach! Amazing communicator and phenomenal attitude! I highly recommend to give Jessica a chance if your body is important for you.

Jess was so wonderful today during our session. I’ve always been relatively strong, and because of that I thought that meant I couldn’t be flexible and limber. Jess showed me, in a fun and encouraging way, that you can be both strong AND mobile while also giving me skills I can continue to work on in the future.

Jessica went above and beyond to address my concerns in a way that made me feel comfortable, cared for and heard. I have several motion hindering injuries and Jessica made sure to adjust her protocol for my unique needs and I am so grateful for that level of care. I felt so much better after our session and especially the day after. Sleep was more restful and the day was so much more energetic and pain free. Her intuitive nature is a gift upon an already excellent service, I would recommend Jessica to anyone looking to relieve pain, gain mobility and begin to have a better relationship with movement.

Jessica is an incredible person and healer! She radiates kindness and a genuine desire to help others. Jessica has an intuitive sense of what each person’s body needs and tailors her suggestions for each individual. I highly recommend working with her!

Jessica is incredible! She manages to be gentle and push me at the same time. I always leave feeling limber and long. Highly recommend her for anyone who wants to stretch out.

I’ve gone to many stretch therapists and Jessica definitely is next level. I was able to stretch so much further than I ever thought I could with her help! I felt totally safe with her and I highly recommend her services.

I feel so lucky to have such a kind, loving, and compassionate friend. She is always so attentive and patient. I've had a blast stretching together...even though I’m not very flexible, the only thing I flex are my muscles. She makes it so much fun! Her positivity and encouragement make everything better. If you ever need a coach who brings joy, laughter, and genuine care, she’s the one! 💕

Jessica is truly a gifted teacher . She’s so patient, and passionate about her craft . I had been struggling with my flexibility and reaching my splits , and with Jessica’s guidance and encouragement I was finally able to unlock a new level to my flexibility and reach my splits . Jessica always finds new and innovative ways to make stretching fun . If I could give her 10 stars I could because 5 stars don’t do justice. Thank you Jessica !

Jessica gave me a stretching session, and it was exactly what I needed. She was super clear, attentive, and made the most of the short time we had. I felt more relaxed and energized afterward. Highly recommend her if you’re looking for someone who knows how to guide a focused and effective stretch

Jessica is the best. Truly in tune with the person she is working with to assess and guide through the micro details needed for said goal. She is charismatic with the warmest heart and creates a safe space to not only feel comfortable but to thrive as you learn and grow through her guidance and technique. Stretching with Jess was such a relief for my body. I moved in ways I didn’t imagine and it elevated me as an athlete with better balance, posture and strength. I’ve taken what I’ve learned and continue to apply it to my routine and lifestyle. Our sessions are fresh and I'm always learning new things as I stretch my body and my mind!

Jessica is a phenomenal stretch coach!

Here's a more down-to-earth review: "I had a great stretching session with Jessica! She listened to my concerns and tailored the session to help me loosen up. I felt really relaxed and flexible afterwards. Jessica's super friendly and knowledgeable - I'd definitely recommend her to anyone looking to improve their flexibility or just unwind."

Jessica is incredibly knowledgeable and kind! She is an amazing teacher and takes the time to explain movement and their benefits to overall performance. Working with Jessica is comfortable and motivating. She provides stretches and techniques that help achieve noticeable progress. Jessica find creative ways to modify stretch and exercise for any skill level!

Jessica brings a massive amount of health and fitness knowledge to any work she does. She’s not only worked with some of the top fitness instructors in the industry, she lives it daily. She’s the real deal! 10/10 I’d work with her again any day. You will not regret getting to know her warm spirt, uplifting attitude and custom approach to find what works for YOU!

Jessica is awesome! She has assisted me through some PNF stretches that totally changed my squat game! She’s great at guiding you through with detail and passion, esplaining every step in ways I could always understand. Training with Jessica has been fantastic!

Exceptionally skilled and intuitive instructor who will take your flexibility and mobility to another level. Also, one of the kindest people you will ever meet. Highly recommended for athletes, dancers, and anyone looking to increase flexibility and general quality of life.

Jessica is truly gifted, and one of the most genuinely warm people I’ve ever met. As a tall guy unlocking my body through stretch has always been enormously difficulty. With Jessica I not only felt very comfortable but felt like I was in the hands of an expert. I got to depths of stretching I didn’t think I could reach even do after even the first session. If you choose to work with her you won’t be disappointed, you’ll grow significantly, and you’ll learn a lot. Jess is the absolute best! Book her befits you literally can’t.