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Jessica DeShong

Jessica is a certified flexibility and strength trainer with 15+ years experience. She was featured in Shaun T's Transform:20 and holds a black belt in Taekwondo. With a background in dance, yoga, MuayThai and team sports, Jessica helps all ages and fitness levels move better, build strength, and stretch beyond their limits.

Jessica is a certified flexibility and strength trainer with 15+ years experience. She was featured in Shaun Ts Transform:20 and holds a black belt in Taekwondo. With a background in dance, yoga, Muay Thai and team sports, Jessica helps all ages and fitness levels move better, build strength, and stretch beyond their limits.

She is also a Grammy-nominated musician, actor and host of Miss Jessicas World, a popular YouTube Kids channel.

Beach Body / BODi (August 2018 – Present)

Job Title: On Camera HIIT (High Impact Interval Training) Fitness Guide

Openfit (February 2021 – Present)

Job Title: On Camera Fitness Guide

Yogabody

Science of Stretching (March 2025)

Ultimate Taekwondo

Taekwondo

Black Belt (August 2020)

Muay Thai Gyms

Muay Thai & Jiu Jitsu

(November 2021)

Skills: Plays piano, viola and sings, video editor, Interests: Good food, good company, rollerskating, stand up comedy
One (1) Private Stretch Session
Four (4) Private Stretch Sessions Package
One (1) Private Online Stretch Session
Four (4) Private Online Stretch Sessions
Transform:20
Yoga Reel
Fitness Modeling Reel