Certified Stretch Coach & Yoga Teacher.
I take a no-frills approach to teaching: no chanting, no spirituality. Just effective science-backed stretches and movements that will help increase your flexibility and mobility. I can help you tackle common sources of discomfort—back, shoulders, hips— to improve posture and battle age-related strength and flexibility decline.
(January 2023 – Present)
YOGABODY Teachers College
Science of Stretching Certified Coach (December 2022)