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Jas Bali

Guiding transformations through yoga and breath. Specializing in science-based techniques for stress reduction and flexibility. Certified breath coach offering tools for stress relief. Fluent in English, Punjabi, and Hindi. Empowering all, especially those new to yoga and breath-work. Let's chat about your journey in a free intro call.

Alt Nostril Breathing (Water Category)
4:8 Relaxation Breath (Whiskey Catetory)
Shoulder workshop for yoga practitioners
Final Teaching Exam
Triangle Breathing (Whiskey Category)
I started my yoga journey 15 years ago in search of a stress-free life and better health. I am constantly educating myself to help others on the same path. By profession, I am a computer engineer and very connected to science. I teach science-based techniques to reduce stress and increase flexibility.

Accenture (April 2019 – Present)

Job Title: Sr Manager - Cloud Native Engineering


Stretch Coach (November 2021)


Breath Coach (October 2021)


200hr Vinyasa Yoga (May In Progress)

Florida State University

Computer Science

Masters of Science (December 2007)

Yoga, Krav Maga, Flamenco Guitar, Meditation, Breathing, Stretching, Travel, Sports