Supporting you as you learn to breath easy in a world moving fast. In Ruah Sessions you will learn how to balance your nervous system and breathe for relaxation, healing, joy and calm. You will learn breathing techniques to help you self soothe and support the healing of your mind, body and spirit.
Divine Womanhood (May 2020 – Present)
Job Title: Owner
Breathing Coach (January 2022)
Master of Arts (May 2015)
Trauma Informed Counseling
Pennsylvania Coalition Against Domestic Violence Certification (April 2021)