Gail Hodgson
Kundalini yoga is known as the yoga of awareness. By challenging the body with various exercises we still the mind and allow for our awareness to increase and our intuition to develop. KY incorporates pranayama, asana, and meditation into one practice.
(January 2021 – Present)
Job Title:
Isky Yoga school
Kundalini yoga
220hr yoga alliance accredited (April 2020)
Yoga body
Breath coach
Breath coach (October 2021)
(January In Progress)
N/A
Coffee
Water
Whisky breath
