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Erika Norveza Parke

Erika is a Certified Holden Qigong teacher and Yogabody Breath-work facilitator. Through breath and flowing Qigong movement our bodies have the potential to improve health, better sleep, and having a better overall feeling. If you would like to learn more, please contact me.

20min Qigong
Lower stress
teacups move
Morning Qigong
gut health with aloe vera