Erin
Welcome—Are you searching for balance in your body and mind? Join me on the mat. My private or online group classes, or videos are challenging, rewarding and do wonders for your health and well being. Let’s practice.
Practice movement to find more ease in your body. Practice breathing to find more ease in your mind. Practice stretching to find more space in your tight spots. My yoga journey started many years ago and like many people, it was not consistent. Due to some health issues, I’ve found that yoga is the balance of being physically fit and managing the stresses of life. Join me to discover how you can find fitness and well being for your body and mind.
thepractice.yoga (June 2023 – Present)
Job Title: yoga instructor
TCOE (November 2008 – June 2018)
Job Title: Educator
Pepperdine University (July 2007 – May 2008)
Job Title: Student Employment Office
Yoga Teachers College
Breath Coach
(January 2023)
Yoga Teachers College
Stretching Coach
(February 2023)
Yoga Teachers College
Yoga Instructor
(June 2023)
Travel, Nature, Food, Nutrition, Animals, Gardens, Cultural Arts, Health and Wellness
Full Class
Anatomy of the Sciatic Nerve
Foundations
4- Private 1 hour sessions (Monthly)
199 USD
8 Private sessions (2 Months)
379 USD
12 Private sessions (3 months)
549 USD
Group 4 pack (1 month)
55 USD
Group 8 pack (2 months)
99 USD
*Group 12 pack (3 months) *best value & habit builder
135 USD
