Profile Image


Welcome—Are you searching for balance in your body and mind? Join me on the mat. My private and online group classes are challenging, rewarding and do wonders for your health and well being. Let’s practice.

Practice movement to find more ease in your body. Practice breathing to find more ease in your mind. Practice stretching to find more space in your tight spots. My yoga journey started many years ago and like many people, it was not consistent. Due to some health issues, I’ve found that yoga integrates the balance of being physically fit with managing the stresses of life. Join me to discover how you can find fitness and well being for your body and mind. (June 2023 – Present)

Job Title: yoga instructor

TCOE (November 2008 – June 2018)

Job Title: Educator

Pepperdine University (July 2007 – May 2008)

Job Title: Student Employment Office

Yoga Teachers College

Breath Coach

(January 2023)

Yoga Teachers College

Stretching Coach

(February 2023)

Yoga Teachers College

Yoga Instructor

(June 2023)

Nature, Travel, Food, Animals, Gardens, Cultural Arts, Health and Wellness
Full Class
Anatomy of the Sciatic Nerve
Group class 4 pack (monthly)
Group 8 pack (monthly)
*Group 12 pack (monthly) *best value & habit builder
4 private 1 hour yoga sessions (1 month)
8 private 1 hour yoga sessions (2 months)