Edward found Yoga back in 2012 when Hot Yoga first came to Limerick. Very quickly he came to the realisation that Hot Yoga for him was the missing link to achieve a level of fitness and mobility that simply was not attainable before due to multiple injuries sustained in a car crash many years ago. nnIn 2016 Edward completed his training in Absolute Hot Yoga which was a life changing experience and was the start of his transition from Drilling and Blasting in the construction industry to working full time in the wellness industry. Today Edward specialises in teaching Hot Yoga and Yin Yoga. He believes that Yoga should be accessible to all and no matter what age, body type or gender you are. Wellness belongs to us all and Edward shares this through his love of anatomy and offering modifications in his classes so that his students will get 100% of the benefits of yoga for them. nnIf you are thinking about or already practice yoga, come to Edward’s classes to enjoy a challenging and equally as important an inclusive and rewarding class where you can practice with the body you have today.