Wondering if YOGA or PILATES can help you get in shape, build strength, flexibility and balance? Maybe a mix of both? I teach YOGABODY and STOTT Pilates styles. Both have a fitness-based approach for strength, mobility, balance, and stress management. Let's get started.
Rocky Mountain Pilates (January 2017 – Present)
Job Title: Owner/Instructor
Alliance Academy of Dance (August 2016 – May 2021)
Job Title: Ballet Instructor/Children's Division
STOTT Pilates
Intensive Mat Plus
Reformer/Mat Instructor (November 2017)
ACE Personal Training
Certified Personal Trainer
Certified Personal Trainer (October 2017)
ACE
Functional Training
Functional Training Specialist (July 2019)
ACE
Orthopedic Exercise
Orthopedic Exercise Specialist (April 2022)
ACE
Youth Fitness
Youth Fitness Instructor (August 2022)