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Christine Meyer

With a method that takes less than 15 minutes/day, you can: decrease stress and anxiety, improve digestion, increase energy levels, improve sleep, improve blood pressure. Join my science-based breathing program! Group and 1:1 programs available.

I have been in the wellness and medical field for over 20 years. My specialties are coaching for sleep and stress management, which includes YogaBody breathing. I’m excited to work with you!

(January 2008 – Present)

Job Title: Health Coach

(June 1994 – Present)

Job Title: Physical Therapist Assistant

ACE Fitness

Certified Health Coach (October 2020)


Certified Health Education Specialist (May 2006)

State of California

Licensed Physical Therapist Assistant (June 1994)

Cal State Long Beach

Public Health

Masters (May 2006)


Certified Breath Coach (September 2022)

You will often find me outdoors, landscaping, walking, kayaking, or paddleboarding. I also enjoy yoga and am an avid reader!
Ocean Breath
Diaphragmatic Breathing
Breath of Fire
4:4 Balanced Breathing
Alternate Nostril Breathing