Tami Cruz-Charvet
Hi, I’m Tami — a Certified YogaBody Breath Coach, SOMA Breath Instructor, and Certified Health & Life Coach based on California’s Central Coast. I help women who feel overwhelmed or emotionally worn down find calm, clarity, and strength through simple daily breath practices and holistic support.
Gratetful Body Health Coaching (January 2018 – Present)
Job Title: Founder| Certified Breath & Wellness Coach
United States Postal Service (January 1988 – January 2022)
Job Title: Mail Carrier
Morro Bay Martial Arts Dojo (March 2019 – November 2023)
Job Title: Office Manger
Morro Bay Realty (February 2009 – October 2014)
Job Title: Real Estate Salesperson
Health Coach Institute (HCI)
Health, life & Transformational Coaching with Behavior Change b
Certified Health Coach| Certified Life Coach | Certified Transformational Coach (January 2019)
YogaBody
Breath coaching
Certified YogaBody Breath Coach (August 2022)
Yogabody
Breath Coach Certification | Breath in Action
Certified YogaBody Breath Coach (February 2026)
Soma Breath
BreathWork Instructor Training
Certified SOMA Breath Instructor (May 2025)
Girls Gone Strong (GGS)
Women\'s Fitness & Coaching Specialist Training
Certified Women\'s Fitness & Coaching Specialist (March 2022)
(January In Progress)
Massage Therapy
Certified Massage Practitioner (April 1986)
