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Casey Hamiter

Feeling your best can be just a casual endeavor between yourself & your goals. All services are designed to increase mobility and strength no matter where you are physically. All group services are designed to accommodate everyone. My services are offered online, in person, or written.

Total Body Flexibility
Hip Strengthening and Mobility
Introduction to Fitness and Mobility Seminar
Veterans, Firefighters, First Responders, and Police
Consultation: in person, zoom, or over the phone
First Group Class Attendance
Fitness knowledge necessities