I work to balance your mind & body to find your peak performance on and off the mat through a holistic approach of yoga, meditation, and life coaching. My focus is on accessible movement and teachings for everybody. Group or private classes are available online & in person.
Carolyn Bernal Yoga (February 2022 – Present)
Job Title: Yoga Instructor
Wall Street Companies (February 1999 – May 2020)
Job Title: Finance & Audit & Operations exec
(January 2022 – Present)
Job Title:
Yogabody Teachers College
Vinyasa Flow Yoga
200 Hour YTT (June 2022)