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Carolyn Bernal

I work to balance your mind & body to find your peak performance on and off the mat through a holistic approach of yoga, meditation, and life coaching. My focus is on accessible movement and teachings for everybody. Group or private classes are available online & in person.

I am a 200 Hour YTT Certified yoga instructor, meditation teacher, and certified life coach. I teach vinyasa flow style yoga classes for all levels, especially beginners, to help you balance your mind and body.

Carolyn Bernal Yoga (February 2022 – Present)

Job Title: Yoga Instructor

Wall Street Companies (February 1999 – May 2020)

Job Title: Finance & Audit & Operations exec

(January 2022 – Present)

Job Title:

Yogabody Teachers College

Vinyasa Flow Yoga

200 Hour YTT (June 2022)

Yoga, meditation, walking, travel, fluent in French