Lacey Westbrook
Got anxiety? Can't sleep or relax or focus? I teach breathing exercises to manage the struggle of being human. Let's pause & breathe. Online & in-person. Private & group.
Science-based, yoga-rooted breathing techniques are intuitive, accessible, and immediately effective for managing both acute and chronic stress. I teach methods that I use every day. Breathing is already in your toolbox. Always has been. You can reconnect with it.
Second Wind Breath Works (February 2023 – Present)
Job Title: Owner/Instructor
(February 2023)
Entrepreneurship, Running, Yoga, Boating/Kayaking/Sailing, Geography
