beyondbreath
We cannot control the mind directly — but we can influence our thoughts. And the most powerful way to do that is through the breath. Conscious breathing creates space between thoughts, softens the nervous system, and opens the door to clarity and calm. Certified in yoga, breath coaching, and energy healing, I create safe, grounded spaces for transformation, one breath at a time. I help people reconnect with their breath, body, and inner calm through simple, science-backed, and heart-centered practices.
I’m Padma – a certified yoga teacher, breath coach, somatic therapy practitioner, NLP practitioner, inner child healing facilitator and Energy healer – devoted to helping others reconnect with their inner calm and strength through the healing power of the breath, body and mind.
Like many of us, I spent years in stress, overthinking, people-pleasing… trying to hold everything together while feeling disconnected from myself.
Then breathwork found me.
Since then, my journey has led me deeper—through somatic therapy, NLP, and inner child healing—into practices that gently release what the body holds, rewire old patterns, and restore wholeness.
Now, I share that space with others through breath, movement, energy work, and inner healing—not as someone who has all the answers, but as someone who’s walked the same path and knows what it’s like to long for peace.
Through simple, intentional practices, I discovered something I didn’t even know I was missing: a way back to myself.
If you’re feeling overwhelmed, anxious, or disconnected, I see you, I feel you. I’ve been there.
And I’d be honored to sit with you, breathe with you, and walk with you toward more calm, clarity, and wholeness.
One breath at a time.
Pause — Breathe — Reconnect.
Like many of us, I spent years in stress, overthinking, people-pleasing… trying to hold everything together while feeling disconnected from myself.
Then breathwork found me.
Since then, my journey has led me deeper—through somatic therapy, NLP, and inner child healing—into practices that gently release what the body holds, rewire old patterns, and restore wholeness.
Now, I share that space with others through breath, movement, energy work, and inner healing—not as someone who has all the answers, but as someone who’s walked the same path and knows what it’s like to long for peace.
Through simple, intentional practices, I discovered something I didn’t even know I was missing: a way back to myself.
If you’re feeling overwhelmed, anxious, or disconnected, I see you, I feel you. I’ve been there.
And I’d be honored to sit with you, breathe with you, and walk with you toward more calm, clarity, and wholeness.
One breath at a time.
Pause — Breathe — Reconnect.
(May 2022 – Present)
Job Title: Yoga Instructor
(May 2022 – Present)
Job Title: Breath Coach
YogaBody
Breath coach
(June 2025)
Bodhi School of Yoga
200 hr YTT
(May 2022)
Academy of Vedic Vidya
Pranic Healing
(March 2025)
N/A
