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Anne Ahuja

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Yoga , Flexibility and Breath Coach

Passionate Yoga Instructor, Flexibility and Breath Coach. Completed the 200-hour Yoga Teacher Training in Hatha Vinyasa Yoga from Chiangmai, Thailand in 2020, and acquired an in-depth knowledge about postures, breathing techniques, and spiritual elements of yoga teaching. Also have a knowledge in Science of Stretching. Committed to inspire others to improve wellness and long-term health by integrating the ancient wisdom of Yoga practice and philosophy with current health sciences of mind and body.

THAIVIVAT INSURANCE COMPANY LTD (June 1998 – September 1999)

Job Title: Programmer & Coordinator

THAI AIRWAYS INTERNATIONAL COMPANY LTD (October 1999 – September 2001)

Job Title: Programmer

CONNECTICUT DEVELOPMENT AUTHORITY (December 2006 – February 2013)

Job Title: MIS-Software Specialist

QUINNIPIAC UNIVERSITY (July 2013 – November 2018)

Job Title: Data Specialist

Yoga with Anne (August 2020 – Present)

Job Title: Private Yoga Instructor

Jimmy at Yoga Cottage, Chiangmai, Thailand

200-Hour Teacher Training (November 2020)

Earth Spiritual Yoga

The fundamental of Props yoga Intensive course Level 1

YACEP 50 hours (January 2021)

Awakening Yoga with Kru Bank

The Art and Science of Teaching Yoga in English

Mini YTTC 10 hours (March 2021)

Yoga Teacher College

Breath Coach

YACEP 15 hours (October 2021)

Yoga Teacher College

Flexibility Coach

YACEP 30 hours (February 2022)

Physical skills, Adaptability, Stress management, Breathing techniques, Knowledge of anatomy, Communication, Time management and Excellent written and oral English skill as well as Thai
Thai total body flow class example
Example of Yoga Flexibility Class
Whiskey Category (Box Breathing)
Water Category (Ocean Breath)
Coffee Category (Breath of Fire)

New Student Form

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