Tessa Ellis
Tessa is a Registered Yoga Teacher by Yoga Alliance and specializes in breath-centered accessible practice for all body types and levels. She is currently a graduate student at the College of Exercise and Nutritional Sciences in San Diego. Private in-person and virtual classes are available. Please email for info and schedule.
In-person Gentle Yoga Class - 60 Minutes
$100 - Venmo USD
4 weekly - 35 minute Breathing Techniques to Help Calm the Nervous System for Stress Management
$120 -Venmo USD
Virtual Gentle Chair for Seniors
A gentle morning yoga practice for beginners. You may sit on a sturdy chair or wheelchair. Donation based.
Saturday Jun 25, 2022
11:00 AM - 11:45 AM (America/New_York)
Stress Management through Breathing Techniques
Four classes and techniques to help calm the nervous system during high levels of stress. $20/class (4 classes)
Friday Jun 03, 2022
9:00 PM - 9:30 PM (America/New_York)
