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Alex Pauley, PhD

Alex Pauley is a certified breath coach and level 2 Reiki practitioner. Alex's own experience with vision impairment, chronic illness, and trauma fostered a deep passion for helping others on their resilience journeys. In her workshops and coaching programs, Alex strives to make breathwork, yoga, and meditation more accessible and embracing.

One-On-One Coaching - One Month/4 Sessions
149.00 USD
M3 October Intro to Yoga Breathing Workshop Series
49.00 USD
Alex Pauley is a yoga breathing coach and level II Reiki practitioner. She is currently completing Yoga Teacher Training (RYT-200hr) and a Foundational Certification in Trauma-Informed Yoga & Somatics. Alex holds a doctoral degree in a behavioral science.

Post-Trauma Thriver, LLC (August 2022 – Present)

Job Title: Founder & CEO

Georgia State University (January 2015 – December 2021)

Job Title: Instructor

Yoga Teachers College

Yoga Breathing

Certified Breath Coach (August 2022)

Georgia State University

Political Science

PhD (May 2021)

Usui Reiki

Reiki Certification

Level II Reiki Master (March 2008)

Accessibility, Restorative Yoga, Trauma-Informed Yoga, Breathwork, Energy Work, Mindfulness, & Vipassana Meditation

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