Alex Pauley is a certified breath coach and level 2 Reiki practitioner. Alex's own experience with vision impairment, chronic illness, and trauma fostered a deep passion for helping others on their resilience journeys. In her workshops and coaching programs, Alex strives to make breathwork, yoga, and meditation more accessible and embracing.
Post-Trauma Thriver, LLC (August 2022 – Present)
Job Title: Founder & Instructor
Georgia State University (January 2015 – Present)
Job Title: Lecturer
Yoga Teachers College
Yoga Breathing
Certified Breath Coach (August 2022)
Georgia State University
Political Science
PhD (May 2021)
Usui Reiki
Level II Reiki Master (March 2008)
Collective Resilience
Trauma-Informed Yoga & Somatics
Foundational Certification (November 2022)
Tough Love Yoga
RYT-200hr
(January In Progress)