Allowing body and intentional breath to integrate is a way to purposefully self regulate. When this happens many opportunities arise. I look forward to helping you uncover these tools with breathing exercises.
My Zenergy (June 2019 – Present)
Job Title: Yoga and Meditation Teacher
Zenergy Life Coaching (January 2020 – Present)
Job Title: Conscious Parenting Coach, Life Coach
Joy Yoga Yoga Training
Yoga
200 Hour (March 2018)
Breath Coach Training
Breath Coach
YogaBody Breath Coach Training (January 2023)