Reviews for Samantha Mills

I have done exercise classes all my life, but this is something totally new, a brand new experience and I am loving it. I found it by chance and now I am hooked! It just makes you feel good, & a lovely group of people. Thank you Sam :)

Today was a great day. Today was my first experience of yoga with Sam. There is now hope for my hamstring injury. Thank you so much Sam and I look forward to learning more from you! Your lovely energy makes it all so accessible! Namaste x

I feel so privileged to be taught by Sam. I look forward to her classes and each week I learn something new. The classes are amazing; always challenging and fun. You bring energy, enthusiasm and patience! Trust me, these classes will change you!

I enjoy the classes tremendously as always. Love that it is never the same class.. always a good mix of build up and relax that you ask us what we want to focus on so it is tailored generally the spirit and energy that flows that you are thinking of what we need in those crazy times and adjust to the class

I absolutely love your classes and I always look forward to them online or face to face! They are a good mix of being challenging as well as relaxing and your extensive knowledge of both the body and mind suits me better than any yoga instructor I've been to before. The classes are also light-hearted with great people.....all in all, a highlight of my week. Thank you!!

Attended my first ever trapeze yoga class this week and thoroughly enjoyed it. Sam is a great teacher and takes good care of everyone in the class.

I’ve now come along to two of Sam’s Yoga Trapeze classes and will definitely be booking onto more. Sam makes it such an enjoyable class, I leave feeling energised, stronger, toned and taller! I feel this class is going to be very beneficial for helping with the tension I hold in my neck and shoulders as well as flexibility. Sam is very friendly, approachable and makes everyone feel very welcome. Thank you Sam.

I never knew what to expect from a Trapeze class. I am now converted. Sam’s teachings along with her exceptional knowledge have changed the way I think about my posture and weaknesses in areas. Sam guilds you with patience to get the best from your practice and to trust and listen to your body. Can’t wait to Trapeze with you again Sam 👌🥰

Thanks for the yoga trapeze class tonight. Really enjoyed it. Thanks for the tips on my posture too - that was very helpful.