Jill Teasdale

Jill is qualified to teach Trapeze Yoga and Science of Stretching with Yoga Body. Originally she qualified as a BWY (British Wheel of Yoga) Diploma teacher and Sivananda Certified teacher in 2006. Yoga has always been an anchor and a support as she started yoga as a teenager then studied for 7 years with her Iyengar teacher. She gained teaching experience with adults and teenagers through her 30s, however, her practice changed in her 40s due to motherhood and new physical and mental challenges and Jill discovered Yoga Trapeze. Jill also qualified with Kidding Around Yoga and teaches fun yoga to kids. Jill has lived and worked in Eastern Europe, the Middle East and Asia and is now located in Southern Spain. Jill says, ‘Yoga helps me maintain my flexibility and strength in a controlled yet gentle approach to fitness.’ ‘Yoga can develop a better relationship between the body, the breath and the mind. ‘Yoga develops my concentration through movement and meditation.’

Passive Stretching, Restorative Practice, Yoga Nidra, Yoga for Kids and Teens, Yoga for Post Pregnancy, Yoga for Diastase Recti, Yoga for Peri Menopause and Menopause, SUP Yoga, Aerial Hammock, Oriental Dance, NIA