Jill Teasdale

Jill is qualified to teach Yoga Trapeze® and Science of Stretching®. She qualified as a yoga teacher through BWY (British Wheel of Yoga) 500hr Diploma Teacher training and is Sivananda 200hr Certified. Yoga has always been an anchor and a support as she started yoga as a teenager then studied for 7 years with an Iyengar teacher. She gained teaching experience with adults, kids and teenagers through her 30s but her practice changed in her 40s when she became a mother. This brought new physical and mental challenges and that is when Jill discovered Yoga Trapeze® and Gravity Yoga®. Jill is also qualified with Kidding Around Yoga and teaches fun yoga to kids. Jill is now located in Southern Spain and volunteers with Teachers for Peace. Jill says, ‘Yoga helps me maintain my flexibility and strength in a controlled yet gentle approach to fitness.’ ‘Yoga can develop a better relationship between the body, the breath and the mind. ‘Yoga develops my concentration through movement and meditation.’

Passive Stretching, Restorative Practice, Yoga Nidra, Yoga for Kids and Teens, Yoga for Post Pregnancy, Yoga for Diastase Recti, Yoga for Peri Menopause and Menopause, SUP Yoga, Aerial Hammock, Oriental Dance, NIA