I guide adults and caregivers through yoga movement, breathwork, and meditation, integrating an Ayurvedic perspective of seasonal balance. As a Stretch Coach, I can also supplement your weekly fitness routine with deep stretches to enhance functional range of motion.
Riverside Health (May 2003 – Present)
Job Title: Community Ventures
Kingsmill Resort (October 2022 – Present)
Job Title: Fitness Instructor
Snowshoe Mountain Resort (January 2019 – Present)
Job Title: Mountain Host
Yoga at Snowshoe (December 2020 – Present)
Job Title: Yoga Instructor

(January In Progress)