Megan Regan

Tempest Yoga is fitness-based yoga that is accessible to all abilities. We emphasize strength and flexibility (through re-acquisition of basic range of motion) and are grounded in functional movements and breath patterns. Students can expect to be met where they are at, to be challenged in new ways when appropriate, and to see effective results. As a teacher, I value authentic, professional relationships with clients and have a down to earth, approachable teaching style. I enjoy creating a tailor-made experience for students in which their personal goals are met.

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