Sophie Devos

Hi my name is Sophie Devos, I’m a yoga teacher; I’m based in Brussels, Belgium. Before teaching yoga, I worked for more than 20 years for different organisations based in Brussels. I was spending most of my day seated at a desk in front of a computer and I often had back problems, tight shoulders and insomnia. 10 years ago I discovered the benefits of yoga: after each yoga class, I was feeling completely relaxed and I was finally feeling good in my body. When 2 years ago, the Covid pandemic hit us, and “working from home” became the new normal; I decided to take this opportunity to start practicing yoga every day and this daily ritual really changed my life. I feel much better now than 20 years ago! That’s the reason why I decided to become a certified yoga teacher and to dedicate the rest of my life to health and wellness. Today, I teach vinyasa flow group classes, corporate and private classes, online and in person; both in English and in French. If you’re interested in yoga for weight loss, for stress management or to overcome injuries or pain, or just to feel good in your body, I’d like to invite you to a free 30 minutes Discover Class. Please feel free to contact me to know more. I’m really looking forward to practicing with you soon!

yoga & wellness; travelling; cooking