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Sheila Farr

Hi there! I'm Sheila! I've been teaching yoga since 2010 and I absolutely adore it! Once a stressed, stuck, and habitual over-thinker, yoga helped me learn to calm down, move forward, and become a more peaceful and joyful person. Now, I teach others how gentle movement, meditation, and a little bit of self-love can transform their life!

I gained my yoga certification in 2010, and have been helping students learn to live more peacefully and joyful for more than 11 years! My passion is restorative yoga because it allows us to reduce stress, build better breathing habits, and maintain a comfortable level of flexibility!

(January 2022 – Present)

Job Title:

Liberty University

Health and Wellness Counseling

M.A. (January 2013)

Carrollton School of the Healing Arts

Yoga Instruction

Certified Yoga Instructor (July 2010)

University of Georgia

Adult Education

M.Ed. (August 2006)

RYT 200 Yoga Instructor Yoga Alliance Continuing Education Provider Level 1 Certified Aromatherapist