Sheila Farr
Hi there! I'm Sheila! I've been teaching yoga since 2010 and I absolutely adore it! Once a stressed, stuck, and habitual over-thinker, yoga helped me learn to calm down, move forward, and become a more peaceful and joyful person. Now, I teach others how gentle movement, meditation, and a little bit of self-love can transform their life!
I gained my yoga certification in 2010, and have been helping students learn to live more peacefully and joyful for more than 11 years! My passion is restorative yoga because it allows us to reduce stress, build better breathing habits, and maintain a comfortable level of flexibility!
(January 2022 – Present)
Job Title:
Liberty University
Health and Wellness Counseling
M.A. (January 2013)
Carrollton School of the Healing Arts
Yoga Instruction
Certified Yoga Instructor (July 2010)
University of Georgia
Adult Education
M.Ed. (August 2006)
RYT 200 Yoga Instructor
Yoga Alliance Continuing Education Provider
Level 1 Certified Aromatherapist
