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Shanika Benoit

Thank you for being here! I hope to introduce you, or encourage you to further your practice in Yoga. I discovered Yoga about 10 years ago, and it became my go to practice for flexibility, strength and an overall health/balance in life. Come with me, let's discover your hidden life that is Yoga!

I am a Certified Newborn Care Specialist and Lactation Educator. I educate and assist new parents with their newborns, ensuring that they are confident, comfortable and fully equipped to take on their new life as a family. Now, I have ventured on to my other passion, which is Yoga. Becoming a Certified Yoga Teacher has given me the skills and knowledge to help develop and expand your practice, so that I can guide you to becoming more flexible, strong and confident in your body.

New Heartbeats LLC (August 2020 – Present)

Job Title: Founder/Owner

Yoga Teachers College

Vinyasa Flow Teacher Training

Certificate (September In Progress)

Delighted to Doula/CAPPA

Lactation Education

CAPPA Certified Lactation Educator (May 2021)

Newborn Care Solutions

Newborn Care Specialist

Certified Newborn Care Specialist (January 2020)

Writing Poetry, Latin Dancing, Yoga!