Shane

Pouring all of his energy and giving one hundred percent to every class, Shane’s sunny disposition brightens up any room that he enters. Shane is a Yoga, Pilates, Lagree Fitness, Cycling, Movement and Breath Coach he has taught locally and internationally for over 10 years. After years as a high level professional dancer Shane incorporates functional movement, body awareness and strength and conditioning into his classes and most recently incorporating the healing benefits of breath to everything he does. Grounded in a very practical and wholistic view of health, Shane wants to help people organise their bodies with movement and breath so that they can live, breath and move better in their day to day. If he can do so while making you smile, he will.

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