Shamala Manilall (She/Her) Registered Occupational Therapist and Yoga TeachernnShamala holds a Bachelor of Science in Occupational Therapy and is registered with the Alberta College of Occupational Therapists. She is also a registered yoga teacher with Yoga Alliance(international) and Yoga Alliance Canada. Shamala holds memberships with the Canadian Association of Occupational Therapists and the Society of Alberta Occupational Therapists. She has over 25years of experience working as an occupational therapist and has recently integrated yoga into her treatment protocol. She supports individuals with increasing engagement and participation in meaningful daily life activities, following a decline in mental and/or physical health and wellbeing. Services to enhance performance include: Analysis of Life skills, attention to Self-care, Energy Conservation, (goal setting, planning, pacing), Psychosocial Intervention (anxiety, depression, trauma and effects of Long COVID), Sensory Processing Challenges, and more. nnShamala is certified in the Safe and Sound Protocol (polyvagal theory), Sensory Integration, Neurodevelopment Treatment and Techniques, Trauma Informed Yoga and Breath Coach Training.nnShe believes that all individuals can participate with satisfaction in their life roles when they are able to choose supports and strategies to meet their unique needs. nnShamala Manilall, BSc. O.T(c), RYT nshamalamanilall@gmail.comnmyOTcoach.com