MIndBodyAligned

★★★★★

Selda is a dedicated Mind Body Alignment Practitioner and Yoga Instructor. She teaches Vinyasa Flow, Yoga Trapeze , and Deep Stretch. Her instructions are using basic language that students of all levels can understand. Her classes are challenging and fun. Expect to be pushed to your potential with her guidance, energy and hands on adjustments.

Offerings

Vinyasa Flow in person at my home studio (Charlotte Residence only) Space is limited

25 USD

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Vinyasa Flow via Zoom

50 USD

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1:1 Coaching Session in person or via zoom

150 USD

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Mind Body Alignment Master Practitioner

ABOUT

Selda is a trauma informed NLP Master Coach and Yoga instructor. Her expertise focuses on implementing the overall connection between the mind, body, and spirit . She uses breathing techniques coupled with her NLP training and movement to focusing specifically on Mind Body Alignment.

WORK EXPERIENCE

(January 2022 – Present)

Job Title:

EDUCATION & TRAINING

High Point University

Communications + Media Studies

BA (May 2004)

YogaBody

Yoga Instructor

(September 2018)

YogaBody

Trapeze Instructor

(February 2019)

YogaBody

Breathwork Coach

(January 2020)

YogaBody

Science of Stretching Coach

(February 2020)

Transcend Academy

Neuro Linguistic Programming Master. Practitioner

(October 2022)

Transcend Academy

eNLP Facilitator

(October 2020)

Transcend Academy

T.I.M.E. Techniques Master Practitioner

(October 2020)

Transcend Academy

Master Life & Success Coach

(January In Progress)

Transcend Academy

Hypnotherapy Master Practitioner

(January In Progress)

Transcend Academy

Emotional Freedom Techniques Master Practitioner

(January In Progress)

SKILLS / INTERESTS

Yoga, NLP, Hiking, Travel, Reading, Lifetalks

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