Sasha Villarba Hristoskova

★★★★★

2 Reviews

Hi, my name is Sasha. After many years in F&B industry I reached a point of my life where I felt like I need a drastic change, so I could manage my health and enjoy my work. My journey brought me to Sri Lanka where after achieving SoS coach I also became 500 hrs RYT and today I help people live healthier and happier life. I hope to see you soon!

My Store

30 min FREE discovery class and 1 month (4 classes) pass for flexibility yoga and calming pranayama. Normal price 380 USD , now 50% OFF ! Additional guest 25 USD per person

150 USD

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30 min FREE discovery class an 2 months (8 classes) flexibility yoga and calming pranayama. Normal price 760 USD now 50% OFF! Additional guest 25 USD per person

290 USD

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95 USD single breathing class. NOT AVAILABLE

95 USD

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1 hour online yoga session

30 USD

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Breathing session to sleep like a baby- huge discount!

20 USD

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500 hrs RYT

ABOUT

I’m passionate about empowering people to learn self-healing techniques. Practicing yoga breathing can help to stay focused, less stressed and more balanced during the day and sleep better at night. Targeted Mobility and flexibility stretches are vital for better quality life and for preventing injures. In addition I use breathing techniques for faster results.

WORK EXPERIENCE

Wellness with Sasha (May 2023 – Present)

Job Title: Yoga teacher

Myrus yoga Colombo (April 2024 – Present)

Job Title: Yoga teacher

EDUCATION & TRAINING

Yogabody Teachers College

Breath coach

Certified Breath Coach (February 2023)

Yogabody Teachers College

Science of Stretching

Certified Stretching Coach (March 2023)

Bodsphere

200 hrs YTT

200 hrs RYT (December 2023)

Myrus School of Yoga

200 hrs YTT in person

200 hrs RYT (March 2024)

Siris Lanka

Usui Reiki level 1

Reiki level 1 healer (October 2024)

Bodsphere India

300 hrs ytt

500 hrs RYT (December 2024)

Siris

Reiki lev.2

Usui reiki healer (December 2024)

SKILLS / INTERESTS

Pranayama, Hatha yoga, Vinyasa yoga, meditation, Aqua yoga, Usui Reiki healing, interests: Calisthenics, female hormons, nutrition, fasting, travel, photography, personal development

Videos

Handstand

From a Hatha class in Colombo

Sun Salutation- Surya Namaskar A

Vinyasa sequence to try

Homepage

Eka Pada Koundinyasana 2 on bars; EPK2

Vinyasa- steal my flow

About me