Sarah Hardy

I am a sports and holistic therapist of 18 years with a passion for yoga and the great outdoors. I am also an internationally exhibiting artist. Over the years I\'ve worked alongside physiotherapists, chiropractors and received regular referrals from other other healthcare professionals, dealing with anything from everyday ailments and injuries to treating olympians. My skillset and experiences give me the opportunity to introduce you to the of the elements of wellness, how they compliment each other and how they can be incorporated into your lifestyle to keep you happier and healthier, physically, mentally, creatively and confidently.

I am an avid traveller having spent periods of time living and working on the African continent with various wildlife organisations, mainly in rescue and release work. It has given me a unique ground level perspective about life and lots to reflect on when returning to the UK. I am on honoured to have been asked to be on the board for the development of a new rhino conservancy in Zambia and goodwill ambassador for Gods Hope Refugee Foundation Uganda. My passion has taken me most prolifically around Central African countries, and given me opportunities to use my art and therapy skills in many different ways; including in Kenya with street children providing physical education sessions and art classes. I also completed a three month residency at the National Gallery of Zimbabwe, culminating in an end of term exhibition \'Emeregence\', based on empowerment of the individual. My joy is in seeing life thrive peacefully in the most holistic sense.