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Samantha Weston

I wanted to come away from a studio and keep the feeling of yoga with me, and through my everyday life. It's not just about being a yoga teacher, it's about rediscovering the authentic and inner you. Learning from your past, strengthening your present and building your future to your flexibility. Yoga is more than just poses, it's about you. The inner you. ~ Sam

I enrolled on this 200 hour Yoga Teacher Training course with my first ever teacher,Lucas Rockwood to gain a deeper understanding about my own practise and how I can guide the new knowledge I have into teaching and creating my own path in Yoga.

Mind Body and Soul (January 2022 – Present)

Job Title: Yoga Teacher


Yoga Teacher Training

200 Hrs YTT (November 2021)


CTAA Accredited Yoga Teacher Training

Certificate of Achievement (January 2022)

Physical Skills **** Adaptability ***** Stress Management *** Breathing Techniques *** Self- Motivation **** Creativity ***** CPR- First Aid *** Mentoring **** Knowledge Of Anatomy ***