Rosie

Highly motivated and energetic Yoga Instructor who is comfortable working with people of all ages and has a deep knowledge about asana and also focuses specifically on deep stretch coaching (sometimes known as Gravity Yoga), relaxation and breathing techniques. Enjoy inspiring others to improve wellness and commit to long-term health and fitness goals. Commited to providing extensive instruction and counceling to clients, while motivating them to find true inner peace and their healthiest self. Possesses skills to modify the practice on-demand based on the abilities or injuries of class participants.

Helping people on their personal yoga journey. Deep stretching private teaching for increase of bROM, flexibility and mobility. Introducing various themes, essential oils, singing bowls, light therapy to any restorative class. Hosting workshops is a hobby of mine, one that I get deeply focused on, as I want to provide the best, most comfortable and memorable experience to all participants.